How To Make A Barbell Rack #3 Back Rack Barbell Carry 50ft X 5

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How To Make A Barbell Rack #3 Back Rack Barbell Carry 50ft X 5

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How

how1  (hou),USA pronunciation adv. 
  1. in what way or manner;
    by what means?: How did the accident happen?
  2. to what extent, degree, etc.?: How damaged is the car?
  3. in what state or condition?: How are you?
  4. for what reason;
    why?: How can you talk such nonsense?
  5. to what effect;
    with what meaning?: How is one to interpret his action?
  6. what?: How do you mean? If they don't have vanilla, how about chocolate?
  7. (used as an intensifier): How seldom I go there!
  8. by what title or name?: How does one address the president?
  9. at what price: How are the new cars going, cheaper than last year's models?
  10. by what amount or in what measure or quantity?: How do you sell these tomatoes?
  11. in what form or shape?: How does the demon appear in the first act of the opera? How does the medication come?
  12. and how! [Informal.]certainly! you bet!: Am I happy? And how!
  13. Here's how, [Informal.](used as a toast).
  14. how come? [Informal.]how is it that? why?: How come you never visit us anymore?
  15. how so? how does it happen to be so? why?: You haven't any desire to go? How so?

conj. 
  1. the manner or way in which: He couldn't figure out how to solve the problem.
  2. about the manner, condition, or way in which: I don't care how you leave your desk when you go. Be careful how you act.
  3. in whatever manner or way;
    however: You can travel how you please.
  4. that: He told us how he was honest and could be trusted.

n. 
  1. a question concerning the way or manner in which something is done, achieved, etc.: a child's unending whys and hows.
  2. a way or manner of doing something: to consider all the hows and wherefores.
  3. a word formerly used in communications to represent the letter H.

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Make

make1  (māk),USA pronunciation v.,  made, mak•ing, n. 
v.t. 
  1. to bring into existence by shaping or changing material, combining parts, etc.: to make a dress; to make a channel; to make a work of art.
  2. to produce;
    cause to exist or happen;
    bring about: to make trouble; to make war.
  3. to cause to be or become;
    render: to make someone happy.
  4. to appoint or name: The President made her his special envoy.
  5. to put in the proper condition or state, as for use;
    fix;
    prepare: to make a bed; to make dinner.
  6. to bring into a certain form: to make bricks out of clay.
  7. to convert from one state, condition, category, etc., to another: to make a virtue of one's vices.
  8. to cause, induce, or compel: to make a horse jump a barrier.
  9. to give rise to;
    occasion: It's not worth making a fuss over such a trifle.
  10. to produce, earn, or win for oneself: to make a good salary; to make one's fortune in oil.
  11. to write or compose: to make a short poem for the occasion.
  12. to draw up, as a legal document;
    draft: to make a will.
  13. to do;
    effect: to make a bargain.
  14. to establish or enact;
    put into existence: to make laws.
  15. to become by development;
    prove to be: You'll make a good lawyer.
  16. to form in the mind, as a judgment or estimate: to make a decision.
  17. to judge or interpret, as to the truth, nature, meaning, etc. (often fol. by of ): What do you make of it?
  18. to estimate;
    reckon: to make the distance at ten miles.
  19. to bring together separate parts so as to produce a whole;
    compose;
    form: to make a matched set.
  20. to amount to;
    bring up the total to: Two plus two makes four. That makes an even dozen.
  21. to serve as: to make good reading.
  22. to be sufficient to constitute: One story does not make a writer.
  23. to be adequate or suitable for: This wool will make a warm sweater.
  24. to assure the success or fortune of: a deal that could make or break him; Seeing her made my day.
  25. to deliver, utter, or put forth: to make a stirring speech.
  26. to go or travel at a particular speed: to make 60 miles an hour.
  27. to arrive at or reach;
    attain: The ship made port on Friday. Do you think he'll make 80?
  28. to arrive in time for: to make the first show.
  29. to arrive in time to be a passenger on (a plane, boat, bus, train, etc.): If you hurry, you can make the next flight.
  30. to gain or acquire a position within: He made the big time.
  31. to receive mention or appear in or on: The robbery made the front page.
  32. to gain recognition or honor by winning a place or being chosen for inclusion in or on: The novel made the bestseller list. He made the all-American team three years in a row.
  33. to have sexual intercourse with.
  34. [Cards.]
    • to name (the trump).
    • to take a trick with (a card).
    • [Bridge.]to fulfill or achieve (a contract or bid).
    • to shuffle (the cards).
  35. to earn, as a score: The team made 40 points in the first half.
  36. (esp. in police and underworld use)
    • to recognize or identify: Any cop in town will make you as soon as you walk down the street.
    • to charge or cause to be charged with a crime: The police expect to make a couple of suspects soon.
  37. to close (an electric circuit).
  38. [South Midland and Southern U.S.]to plant and cultivate or produce (a crop): He makes some of the best corn in the country.

v.i. 
  1. to cause oneself, or something understood, to be as specified: to make sure.
  2. to show oneself to be or seem in action or behavior (usually fol. by an adjective): to make merry.
  3. to be made, as specified: This fabric makes up into beautiful drapes.
  4. to move or proceed in a particular direction: They made after the thief.
  5. to rise, as the tide or water in a ship.
  6. [South Midland and Southern U.S.](of a crop) to grow, develop, or mature: It looks like the corn's going to make pretty good this year.
  7. make a play for, to try to get: He made a play for his brother's girlfriend. They made a play for control of the company's stock.
  8. make as if or  as though, [Informal.]to act as if;
    pretend: We will make as if to leave, then come back and surprise him.
  9. make away with: 
    • to steal: The clerk made away with the cash and checks.
    • to destroy;
      kill: He made away with his enemies.
    • to get rid of.
    • to consume, drink, or eat completely: The boys made away with the contents of the refrigerator.
  10. make believe, to pretend;
    imagine: The little girl dressed in a sheet and made believe she was a ghost.
  11. make bold or  so bold, to have the temerity;
    be so rash;
    dare: May I make so bold as to suggest that you stand when they enter?
  12. make book, [Slang.]
    • to take bets and give odds.
    • to make a business of this.
  13. make colors, to hoist an ensign, as on board a warship.
  14. make do, to function, manage, or operate, usually on a deprivation level with minimal requirements: During the war we had no butter or coffee, so we had to make do without them.
  15. make down, [Chiefly Pennsylvania German.]to rain or snow: It's making down hard.
  16. make fast, [Chiefly Naut.]to fasten or secure.
  17. make for: 
    • to go toward;
      approach: to make for home.
    • to lunge at;
      attack.
    • to help to promote or maintain: This incident will not make for better understanding between the warring factions.
  18. make good: 
    • to provide restitution or reparation for: The bank teller made good the shortage and was given a light sentence.
    • to succeed: Talent and training are necessary to make good in some fields.
    • to fulfill: He made good on his promise.
    • [Navig.]to compute (a course) allowing for leeway and compass deviation.
  19. make heavy weather: 
    • to roll and pitch in heavy seas.
    • to progress laboriously;
      struggle, esp. to struggle needlessly: I am making heavy weather with my income tax return.
  20. make it: 
    • to achieve a specific goal: to make it to the train; to make it through college.
    • to succeed in general: He'll never make it in business.
    • to have sexual intercourse.
  21. make it so, strike the ship's bell accordingly: said by the officer of the watch when the hour is announced.
  22. make like, [Informal.]to try or pretend to be like;
    imitate: I'm going to go out and make like a gardener.
  23. make off: 
    • to run away;
      depart hastily: The only witness to the accident made off before the police arrived.
    • [Naut.]to stand off from a coast, esp. a lee shore.
  24. make off with, to carry away;
    steal: While the family was away, thieves made off with most of their valuables.
  25. make on, [Chiefly Pennsylvania German.]to turn on, light, or ignite (esp. a light or fire): Make the light on.
  26. make one's manners, [Southern U.S.]
    • to perform an appropriate or expected social courtesy.
    • [Older Use.]to bow or curtsy.
  27. make out: 
    • to write out or complete, as a bill or check.
    • to establish;
      prove.
    • to decipher;
      discern.
    • to imply, suggest, or impute: He made me out to be a liar.
    • to manage;
      succeed: How are you making out in your new job?
    • to engage in kissing and caressing;
      neck.
    • to have sexual intercourse.
    • [Chiefly Pennsylvania German.]to turn off or extinguish (esp. a light or fire): Make the light out.
  28. make over: 
    • to remodel;
      alter: to make over a dress; to make over a page layout.
    • to transfer the title of (property);
      convey: After she retired she made over her property to her children and moved to Florida.
  29. make sail, [Naut.]
    • to set sails.
    • to brace the yards of a ship that has been hove to in order to make headway.
  30. make shut, [Chiefly Pennsylvania German.]to close: Make the door shut.
  31. make time. See  time (def. 42).
  32. make up: 
    • (of parts) to constitute;
      compose;
      form.
    • to put together;
      construct;
      compile.
    • to concoct;
      invent.
    • Also,  make up for. to compensate for;
      make good.
    • to complete.
    • to put in order;
      arrange: The maid will make up the room.
    • to conclude;
      decide.
    • to settle amicably, as differences.
    • to become reconciled, as after a quarrel.
    • [Print.]to arrange set type, illustrations, etc., into columns or pages.
    • to dress in appropriate costume and apply cosmetics for a part on the stage.
    • to apply cosmetics.
    • to adjust or balance, as accounts;
      prepare, as statements.
    • to repeat (a course or examination that one has failed).
    • to take an examination that one had been unable to take when first given, usually because of absence.
    • to specify and indicate the layout or arrangement of (columns, pages, etc., of matter to be printed).
    • Atlantic States. (of the weather or clouds) to develop or gather: It's making up for a storm.
    • Atlantic States. (of the sea) to become turbulent: If the sea makes up, row toward land.
  33. make up to: 
    • to try to become friendly with;
      fawn on.
    • to make advances to;
      flirt with: He makes up to every new woman in the office.
  34. make water: 
    • to urinate.
    • (of a hull) to leak.
  35. make with: 
    • to operate;
      use: Let's make with the feet.
    • to bring about;
      provide or produce: He makes with the big ideas, but can't follow through.

n. 
  1. the style or manner in which something is made;
    form;
    build.
  2. production with reference to the maker;
    brand: our own make.
  3. disposition;
    character;
    nature.
  4. the act or process of making.
  5. quantity made;
    output.
  6. [Cards.]the act of naming the trump, or the suit named as trump.
  7. [Elect.]the closing of an electric circuit.
  8. the excellence of a polished diamond with regard to proportion, symmetry, and finish.
  9. identifying information about a person or thing from police records: He radioed headquarters for a make on the car's license plate.
  10. on the make: 
    • seeking to improve one's social or financial position, usually at the expense of others or of principle.
    • increasing;
      advancing.
    • seeking amorous or sexual relations: The park was swarming with sailors on the make.
  11. put the make on, [Slang.]to make sexual overtures to.
maka•ble, adj. 

Barbell

bar•bell (bärbel′),USA pronunciation n. 
  1. an apparatus used in weight-lifting, consisting of a bar with replaceable, disk-shaped weights fastened to the ends.

Rack

rack1  (rak),USA pronunciation n. 
  1. a framework of bars, wires, or pegs on which articles are arranged or deposited: a clothes rack; a luggage rack.
  2. a fixture containing several tiered shelves, often affixed to a wall: a book rack; a spice rack.
  3. a spreading framework set on a wagon for carrying hay, straw, or the like, in large loads.
  4. [Pool.]
    • a wooden frame of triangular shape within which the balls are arranged before play.
    • the balls so arranged: He took aim at the rack.
  5. [Mach.]
    • a bar, with teeth on one of its sides, adapted to engage with the teeth of a pinion(rack and pinion) or the like, as for converting circular into rectilinear motion or vice versa.
    • a bar having a series of notches engaging with a pawl or the like.
  6. a former instrument of torture consisting of a framework on which a victim was tied, often spread-eagled, by the wrists and ankles, to be slowly stretched by spreading the parts of the framework.
  7. a cause or state of intense suffering of body or mind.
  8. torment;
    anguish.
  9. violent strain.
  10. a pair of antlers.
  11. [Slang.]a bed, cot, or bunk: I spent all afternoon in the rack.

v.t. 
  1. to torture;
    distress acutely;
    torment: His body was racked with pain.
  2. to strain in mental effort: to rack one's brains.
  3. to strain by physical force or violence.
  4. to strain beyond what is normal or usual.
  5. to stretch the body of (a person) in torture by means of a rack.
  6. to seize (two ropes) together side by side.
  7. rack out, [Slang.]to go to bed;
    go to sleep: I racked out all afternoon.
  8. rack up: 
    • [Pool.]to put (the balls) in a rack.
    • [Informal.]to tally, accumulate, or amass as an achievement or score: The corporation racked up the greatest profits in its history.
racking•ly, adv. 

Back

back1  (bak),USA pronunciation n. 
  1. the rear part of the human body, extending from the neck to the lower end of the spine.
  2. the part of the body of animals corresponding to the human back.
  3. the rear portion of any part of the body: the back of the head.
  4. the whole body, with reference to clothing: the clothes on his back.
  5. ability for labor;
    effort;
    endurance: He put his back into the task.
  6. the part opposite to or farthest from the front;
    the rear part: the back of a hall.
  7. the part that forms the rear of any object or structure: the back of a chair.
  8. the part that covers the back: the back of a jacket.
  9. the spine or backbone: The fall broke his back.
  10. any rear part of an object serving to support, protect, etc.: the back of a binder.
  11. the forward side of a propeller blade (opposed to face).
  12. [Aeron.]the top part or upper surface of an aircraft, esp. of its fuselage.
  13. [Bookbinding.]the edge of a book formed where its sections are bound together.
  14. the backs, grounds along the River Cam in back of certain colleges at Cambridge University in England: noted for their great beauty.
  15. extrados.
  16. [Carpentry.]
    • the upper side of a joist, rafter, handrail, etc.
    • the area of interior wall between a window stool and the floor.
  17. the roof of a stope or drift.
    • a player whose regular position is behind that of players who make initial contact with the opposing team, as behind the forward line in football or nearest the player's own goal in polo.
    • the position occupied by this player.
  18. be flat on one's back: 
    • to be helpless or beaten: He's flat on his back after a long succession of failures.
    • to be confined to one's bed because of illness.
  19. behind one's back, in one's absence;
    without one's knowledge;
    treacherously;
    secretly: I'd rather talk to him about it directly than discuss it behind his back.
  20. break someone's back, to cause a person to fail, esp. to cause to become bankrupt: His family's extravagance is breaking his back.
  21. break the back of: 
    • to complete the principal or hardest part of (a project, one's work, etc.): He finally broke the back of the problem.
    • to overcome;
      defeat: They broke the back of our union.
  22. get off one's back, [Informal.]to cease to find fault with or to disturb someone: The fight started when they wouldn't get off my back.
  23. get one's back up, to become annoyed;
    take offense: She gets her back up whenever someone mentions her family's influence.
  24. have one's back to the wall, to be in a difficult or hopeless situation.
  25. in back of, behind: He hid in back of the billboard. What could be in back of his strange behavior?Also,  back of. 
  26. on one's back, finding fault with or disturbing someone: The boss is always on my back about promptness.
  27. pat on the back. See  pat 1 (defs. 6, 10).
  28. stab in the back. See  stab (def. 13).
  29. turn one's back on: 
    • to forsake or neglect: He was unable to turn his back on any suffering creature.
    • to leave behind, as in anger.

v.t. 
  1. to support, as with authority, influence, help, or money (often fol. by up): to back a candidate; to back up a theory with facts.
  2. to bet on: to back a horse in the race.
  3. to cause to move backward (often fol. by up): to back a car.
  4. to furnish with a back: to back a book.
  5. to lie at the back of;
    form a back or background for: a beach backed by hills.
  6. to provide with an accompaniment: a singer backed by piano and bass.
  7. to get upon the back of;
    mount.
  8. to write or print on the back of;
    endorse;
    countersign.
  9. [Carpentry.]to attach strips of wood to the upper edge of (a joist or rafter) to bring it to a desired level.
    • to alter the position of (a sail) so that the wind will strike the forward face.
    • to brace (yards) in backing a sail.
    • to reinforce the hold of (an anchor) by means of a smaller one attached to it and dropped farther away.

v.i. 
  1. to go or move backward (often fol. by up).
  2. (of wind) to change direction counterclockwise (opposed to veer).
  3. back and fill: 
    • [Naut.]to trim the sails of a boat so that the wind strikes them first on the forward and then on the after side.
    • to change one's opinion or position;
      vacillate.
  4. back and forth, [South Midland U.S.]
    • to go back and forth, as in running errands or visiting: He spent the day backing and forthing to the post office.
    • to work in an aimless or ineffective way;
      expend effort with little result.
  5. back away, to retreat;
    withdraw: They gradually began to back away from their earlier opinion.
  6. back down, to abandon an argument, opinion, or claim;
    withdraw;
    retreat: He backed down as soon as a member of the audience challenged his assertion.
  7. back off: 
    • to back down: Now that the time for action had arrived, it was too late to back off.
    • to reverse (the spindle) in mule spinning prior to winding on the newly spun length of yarn.
  8. back out or  out of, to fail to keep an engagement or promise;
    withdraw from;
    abandon: Two entrants have backed out of competing in the marathon. You can't back out now.
  9. back up: 
    • to bring (a stream of traffic) to a standstill: A stalled car backed up traffic for miles.
    • [Printing.]to print a sheet again on its other side.
    • [Printing.]to fill in (the thin copper shell of an electrotype) with metal in order to strengthen it.
    • to move backward: Back up into the garage.
    • to reinforce: We backed up the cardboard with slats so it wouldn't fall down.
    • to support or confirm: He backed up my story and they let us go.
    • to duplicate (a file or a program) as a precaution against failure.
  10. back up for, [Australian Informal.]to return for more of, as another helping of food.
  11. back water: 
    • [Naut.]to reverse the direction of a vessel.
    • to retreat from a position;
      withdraw an opinion: I predict that the council will back water on the tax issue.

adj. 
  1. situated at or in the rear: at the back door; back fence.
  2. far away or removed from the front or main area, position, or rank;
    remote: back settlements.
  3. belonging to the past: back files; back issues.
  4. in arrears;
    overdue: back pay.
  5. coming or going back;
    moving backward: back current.
  6. [Navig.]reciprocal (def. 7).
  7. (of a speech sound) produced with the tongue articulating in the back part of the mouth, as in either of the sounds of go.
backless, adj. 

Rack

rack1  (rak),USA pronunciation n. 
  1. a framework of bars, wires, or pegs on which articles are arranged or deposited: a clothes rack; a luggage rack.
  2. a fixture containing several tiered shelves, often affixed to a wall: a book rack; a spice rack.
  3. a spreading framework set on a wagon for carrying hay, straw, or the like, in large loads.
  4. [Pool.]
    • a wooden frame of triangular shape within which the balls are arranged before play.
    • the balls so arranged: He took aim at the rack.
  5. [Mach.]
    • a bar, with teeth on one of its sides, adapted to engage with the teeth of a pinion(rack and pinion) or the like, as for converting circular into rectilinear motion or vice versa.
    • a bar having a series of notches engaging with a pawl or the like.
  6. a former instrument of torture consisting of a framework on which a victim was tied, often spread-eagled, by the wrists and ankles, to be slowly stretched by spreading the parts of the framework.
  7. a cause or state of intense suffering of body or mind.
  8. torment;
    anguish.
  9. violent strain.
  10. a pair of antlers.
  11. [Slang.]a bed, cot, or bunk: I spent all afternoon in the rack.

v.t. 
  1. to torture;
    distress acutely;
    torment: His body was racked with pain.
  2. to strain in mental effort: to rack one's brains.
  3. to strain by physical force or violence.
  4. to strain beyond what is normal or usual.
  5. to stretch the body of (a person) in torture by means of a rack.
  6. to seize (two ropes) together side by side.
  7. rack out, [Slang.]to go to bed;
    go to sleep: I racked out all afternoon.
  8. rack up: 
    • [Pool.]to put (the balls) in a rack.
    • [Informal.]to tally, accumulate, or amass as an achievement or score: The corporation racked up the greatest profits in its history.
racking•ly, adv. 

Barbell

bar•bell (bärbel′),USA pronunciation n. 
  1. an apparatus used in weight-lifting, consisting of a bar with replaceable, disk-shaped weights fastened to the ends.

X

Roman numerals,
  • the numerals in the ancient Roman system of notation, still used for certain limited purposes, as in some pagination, dates on buildings, etc. The common basic symbols are  I (=1), V (=5), X (=10), L (=50), C (=100), D (=500), and  M (=1000). The Roman numerals for one to nine are: I, II, III, IV, V, VI, VII, VIII, IX. A bar over a letter multiplies it by 1000;
    thus, X̄ equals 10,000. Integers are written according to these two rules: If a letter is immediately followed by one of equal or lesser value, the two values are added;
    thus, XX equals 20, XV equals 15, VI equals 6. If a letter is immediately followed by one of greater value, the first is subtracted from the second;
    thus, IV equals 4, XL equals 40, CM equals 900. Examples: XLVII(=47), CXVI(=116), MCXX(=1120), MCMXIV(=1914). Roman numerals may be written in lowercase letters, though they appear more commonly in capitals.
  • Relevant Designs on How To Make A Barbell Rack #3 Back Rack Barbell Carry 50ft X 5

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