ABS- Lower ABS Using Decline Bench - YouTube ( Ab Exercises Bench Good Looking #3)

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ABS- Lower ABS Using Decline Bench - YouTube ( Ab Exercises Bench Good Looking #3)

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abs (abz),USA pronunciation n.pl. [Informal.]
  • abdominal muscles.
  • Using

    use (v. yo̅o̅z or, for pt. form of 9, yo̅o̅st;n. yo̅o̅s),USA pronunciation  v.,  used, us•ing, n. 
    1. to employ for some purpose;
      put into service;
      make use of: to use a knife.
    2. to avail oneself of;
      apply to one's own purposes: to use the facilities.
    3. to expend or consume in use: We have used the money provided.
    4. to treat or behave toward: He did not use his employees with muchconsideration.
    5. to take unfair advantage of;
      exploit: to use people to gain one's own ends.
    6. to drink, smoke, or ingest habitually: to use drugs.
    7. to habituate or accustom.
    8. [Archaic.]to practice habitually or customarily;
      make a practice of.

    1. to be accustomed, wont, or customarily found (used with an infinitive expressed or understood, and, except in archaic use, now only in the past): He used to go every day.
    2. [Archaic.]to resort, stay, or dwell customarily.
    3. use up: 
      • to consume entirely.
      • to exhaust of vigor or usefulness;
        finish: By the end of the war he felt used up and sick of life.

    1. the act of employing, using, or putting into service: the use of tools.
    2. the state of being employed or used.
    3. an instance or way of employing or using something: proper use of the tool; the painter's use of color.
    4. a way of being employed or used;
      a purpose for which something is used: He was of temporary use. The instrument has different uses.
    5. the power, right, or privilege of employing or using something: to lose the use of the right eye; to be denied the use of a library card.
    6. service or advantage in or for being employed or used;
      utility or usefulness: of no practical use.
    7. help;
      resulting good: What's the use of pursuing the matter?
    8. occasion or need, as for something to be employed or used: Would you have any use for another calendar?
    9. continued, habitual, or customary employment or practice;
      custom: to follow the prevailing use of such occasions.
      • the enjoyment of property, as by the employment, occupation, or exercise of it.
      • the benefit or profit of lands and tenements in the possession of another who simply holds them for the beneficiary.
      • the equitable ownership of land to which the legal title is in another's name.
    10. [Liturgy.]the distinctive form of ritual or of any liturgical observance used in a particular church, diocese, community, etc.
    11. usual or customary experience.
    12. have no use for: 
      • to have no occasion or need for: She appears to have no use for the city.
      • to refuse to tolerate;
        discount: He had no use for his brother.
      • to have a distaste for;
        dislike: He has no use for dictators.
    13. make use of, to use for one's own purposes;
      employ: Charitable organizations will make use of your old furniture and clothing.
    14. of no use, of no advantage or help: It's of no use to look for that missing earring. It's no use asking her to go.Also,  no use. 
    15. put to use, to apply;
      employ to advantage: What a shame that no one has put that old deserted mansion to use!


    de•cline (di klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
    1. to withhold or deny consent to do, enter into or upon, etc.;
      refuse: He declined to say more about it.
    2. to express inability or reluctance to accept;
      refuse with courtesy: to decline an invitation; to decline an offer.
    3. to cause to slope or incline downward.
      • to inflect (a noun, pronoun, or adjective), as Latin puella, declined puella, puellae, puellae, puellam, puella in the five cases of the singular.
      • to recite or display all or some subset of the inflected forms of a noun, pronoun, or adjective in a fixed order.

    1. to express courteous refusal;
      refuse: We sent him an invitation but he declined.
    2. to bend or slant down;
      slope downward;
      descend: The hill declines to the lake.
    3. (of pathways, routes, objects, etc.) to follow a downward course or path: The sun declined in the skies.
    4. to draw toward the close, as the day.
    5. to fail in strength, vigor, character, value, etc.;
    6. to fail or dwindle;
      sink or fade away: to decline in popularity.
    7. to descend, as to an unworthy level;
    8. to be characterized by declension.

    1. a downward slope;
    2. a downward movement, as of prices or population;
      diminution: a decline in the stock market.
    3. a failing or gradual loss, as in strength, character, power, or value;
      deterioration: the decline of the Roman Empire.
    4. a gradual deterioration of the physical powers, as in later life or in disease: After his seventieth birthday he went into a decline.
    5. progress downward or toward the close, as of the sun or the day.
    6. the later years or last part: He became an editor in the decline of his life.
    de•cliner, n. 


    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

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